In any training, continuity is important, and direct contact with the trainer is essential on the way to achieving the desired body-shape, condition and health. Sometimes, however, direct cooperation is not possible (travel, quarantine, etc.). Thanks to modern technologies, there is a solution for this. Online consultation is possible regardless of the place and time. Consultation is primarily about giving tips and advice related to a specific problem. Online training is also possible, but should not be a permanent practice.
Consultations with a trainer are online meetings during which we:
- agree on goals,
- evaluate the degree of their implementation,
- consider possible training solutions,
- discuss dietary issues,
- solve problems related to sport and a healthy lifestyle for the adept.
Online consultation before the first training sesstion is a common practice. You will tell me a little about yourself, we will analyze your physical condition, lifestyle and eating habits.
Created by: Adam Rychlik - Wytwórnia Projektów Wartościowych , firstname.lastname@example.org